How to prevent falls in your Dayton home
Losing your balance on an unsecured rug or tripping on an electrical cord could seem inconsequential to many, but these mishaps can be disastrous for seniors. Truth be told, falls are the top cause of injury for adults over 65. If you’re a senior or a family member watching over a loved one, learn how to prevent falls in your Dayton home, and see how modern smart homes can make a difference.
Explore tips for preventing falls
Simple precautions will go a long way to keeping you or a loved one safeguarded. With that being said, you also must look at the bigger picture and think about any medical-related issues that could make falls more of a concern.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other random objects off the floors. Anchor rugs. Ensure walking areas are free of power cords.
- Install safety equipment. Simple home improvements like grab bars in bathrooms and railings beside stairs can make a big difference. If you have steps, supplement your handrails with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, heels, flip-flops, and old shoes with smooth soles elevate the risk of falls. Select options that fit well with proper support and non-slip soles.
Seek advice from medical professionals
In addition to the simple precautions like keeping items off your floors, you need to assess your health and consult with a healthcare professional. Several health complications and medications can make you more prone to falls. Keep your regular appointments and vision checks, and make sure you understand the possible side effects of any new medicines.
Keeping active is also essential to maintain your strength, balance, and flexibility. Stick to a daily exercise routine approved by your medical provider. While exercise is essential, you can also cut out extra activity and make your life easier with a smart home.
Enhance convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or adjust your thermostat isn’t necessary. A smart home will help! Here are some examples how:
- Remote access: Top smart homes can be operated by cell phone apps. You can adjust thermostat and lighting settings, secure your doors, and even arm your security without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your home’s security to a smart speaker, then just speak a command to control tools like locks and thermostats.
- Home automation. Want to make life even easier? You can configure custom automation actions and allow your devices to operate on their own. Set a scene at day’s end and have your doors secure, lights lower, security arm, and thermostat update automatically.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring agents can be critical. A quick press of a button can get you assistance immediately at times when every second counts.
Live smarter and safer in your Dayton home with Vivint
Reduce the risk of falling and enhance your safety with a Vivint home security system in Dayton. Smart home features like voice activation and custom automation are a great fit for seniors and other people with mobility restrictions. Add a medical alert to your system and get immediate access to monitoring professionals during emergencies. Dial (937) 888-2339 to create your system today.